Listening to Your Heart

It’s easy to get lost in our own thoughts that we often overlook what our heart is telling us. Thoughts, when associated with profound belief, seem more of a sure tangible fact.But what about our heart and feelings? Our feelings can often elude our dedication mainly when we don’t pay attention to it.

The heart the blood pumping organ within the human body that is often associated also with the core and life essence of our unseen being plays a very important role in manifesting our experiences.Believe it or not.

Through our feelings, we can sense harm, pleasure, or peace within which often helps guide us through our circumstances. It’s our feelings that permeate from the very core of being that vibrates high or low frequencies that disperse energy into varies outcomes depending on which we feed with attention. Our inner intuition is often excused though as mindless misdirected energy. However, the challenge is to begin to observe our feelings as taking a more primary role in our lives not as an enemy to our sanity but as our compass to the truth.

You may have experienced your feelings in intense ways and later as your experiences unfolded discovered that your feelings weren’t wrong. Even though logic did not assist in rendering the concrete evidence at the time it was your inner knowing that revealed the truth of your experience.

This connection to our inner intuition or feelings can be developed and nurtured.When we begin to trust our inner intuition we can begin to discover the truth about ourselves, others, and experiences.

Hence, it is very beneficial for us to take the time to exam our feelings. Your heart just could be telling us something so let’s take the time to listen.

How to Live A Happy Life

Letting go of toxic thoughts and feelings that don’t match up to what we truly desire is the first step to enjoying the life we prefer to experience.

After confronting our true feelings and releasing them we can then begin to embrace the thoughts and feelings we prefer in order to shape our reality into what we desire.

Hence, by shifting our perceptions of experiences and interactions we can reclaim our happiness. Below is a video about how to live a more happier fulfilling life. Namaste.

Looking In The Mirror

Sometimes we have a difficult time realizing that our encounters or experiences are outwards manifestations of our inner self-talk. However, if we realize the co-creators that we are that we are shaping our reality with our constant thoughts and feelings we can begin to take back our perspective and live happier and productive lives.

Each day brings its own gifts even those unpleasant interactions. How can this be? How can the most terrible circumstances be actually good? The good in the act or experience may be lacking but the bigger picture of its presence can end up being good for us. This is because challenges can bring better clarity about ourselves and about others. Even endings can bring its own benefits even though we often resist them and at the time of its sting can’t see that a newer more beneficial beginning awaits us once we let go.

At the end of each day, we have a choice to make then. We can wallow in self-pity re-enacting on repeat those vile unpleasant scenes of our day or past or we can choose to re-create our story. Bottom line we don’t have to live in a state of perpetual despair that is unless we want to. We can reflect purpose and productivity in a healthy positive way by confronting our unpleasant feelings and not denying or suppressing them. We can feel those unpleasant stings, pain, anger etc.

At the end of our day or in private meditation we can aspire to our creative power. This power shapes our reality.So, then now we develop into productive creators rather than a misguided, destroyer of our true desires.

In our moment of now, we can feel those unpleasant stings, pain, anger etc. Envision those interactions that brought you those feelings Embrace and confront every unpleasant feeling as you calmly reflect on your day or past. Then, now this is key, allow yourself to release those feelings out and away from your being. This is an intrinsic emotional release of those unpleasant stings that can block out what our heart really wants so by feeling and then releasing these unpleasant emotions is key to moving forward.

Now, take a deep breath and as you breathe out you can envision your painful emotion lifting and hopefully, it’ll lift from you as quickly as it came in. A sudden release may not happen although it most certainly can and will for some but with constant, repetition of this process you can overcome your painful emotions and begin to attract back to yourself what you desire to experience for yourself.

Removing or lifting away these feeling it’s wonderful you can now refocus your heart campus and now you can send out a heart frequency using our own wonderful human imagination and focus on our desires. So instead of imagining the drama of our unpleasant experience or interactions we are going to shift that focus onto what we want to see happen and feel it happening to us now. This is not about just watching a play in our minds either. With all our senses we will become the producer, director, and, actor or actress of our new story.

With our new story, we can begin to envelop that state of mind and feeling in which we truly prefer and not solely in the state in which we dread or that can lead us to perpetual misery. We don’t have to victims we can be creators and in turn live out our dreams. The choice is ours.©



The Power of Love

The power of love is an extraordinary achievement of the heart. In plain sight of all our emotional aspirations in between presents clear knowledge that in no other way can we realize our truth than to look deep within ourselves.

Love offers clear knowledge that we can ultimately realize truth by looking deep within ourselves. With genuine introspection, our hearts can burst with joy as the establishment of an incrediable sense of delight emerges.  Infused with our passion Love ignites a fiery blaze of purpose and determination.

At its highs, love is sent and returned with fervent diligence to make a happiness a continual delight.Love’s resource is kindness at its core is selfless compassion. Humanity grasps at love because of its innovative power to create.Knowingly and unknowingly Love shines in the darkness propelling us to new heights.


The Looking Glass

The world as a looking glass is so casually fixated on the woes of man. Yet, in the stillness of the day reality brings new light that encounters a more subtle approach to the dawn of a new beginning.

What then shall we call this new resistance to the truth?

It is ever more clear that a mirror is needed in the cases of fault but rather and even more so we should claim victory over ourselves as conquerors of a great and humble muse.

If seeing light during the day is a call to unity then we shall take arms towards love, prosperity, and human wellness. However, a resistance looms simmering in misconceptions that promote hatred in the hearts of man.In secret, these vipers organize to rally all human beings to surrender to the dark cruel world they create.

Yet, it is justice that rules in her dependant stance against the plague of indifference and folly of all that resurrect the satisfaction of their vices.

Eager hearts are not just waiting in the wings we are the force the powerful force of the divine clinging towards our own unique experiences and uniting our cause together as one species.

How To Make Rice Pudding

Who says rice can’t also be a key ingredient for a delicious dessert? Not those who are familiar with the wonders of a well-known dessert commonly known as,  Rice Pudding.  Many cultures create this delightful treat in a variety of ways but the center ingredient is rice which explodes its bountiful taste when mixed with other ingredients making this a very convenient and fairly easy dessert to make.Below is a great Rice Pudding recipe to try.

  • 1 Cup of Uncooked long grained Rice
  • 2 1/2 Cups of Milk
  • 1/4 Tsp. of Salt
  • 1/4 Tsp. Cinnamon or to taste
  • 1/4 Nutmeg
  • 1/2 Cup of white Sugar
  • 1/4 Cup of raisins (optional)
  • 3 Eggs, Slightly Beaten
  • 1/2 Tsp.Vanilla

In a saucepan combine rice, 2 cups of milk, salt, cinnamon, nutmeg, sugar, and raisins.

Bring to a boil, stirring constantly. Reduce heat; boil slowly about 10 minutes stirring occasionally.

Mix eggs with remaining 1/2 cup of milk. Slowly add to hot mixture, stir continuously.

Cook over medium heat until thickened add vanilla. Let it cool 10 minutes.

When pudding has cooled to room temperature, remove plastic wrap and sprinkle the surface of pudding with cinnamon or even stream of honey to taste on top of servings (Optional). Cover tightly (with fresh wrap) and refrigerate 8 hours or overnight before serving.

Makes about 4 super yummy servings.


A visual learner? Below is a great video that demonstrates the process of making Rice Pudding DYI style.